A caregiver's hands cradling a swaddled newborn in a warm nursery

Her Doula Wellness · Metro Atlanta

Rest, recover, and bond. We've got the night shift.

Compassionate daytime and overnight postpartum support for families across metro Atlanta. The early weeks at home can feel tender and overwhelming. We're here so you can rest, heal, and settle into a calmer rhythm with your baby.

Certified postpartum doula care · Metro Atlanta

About Her Doula Wellness

Calm, non-judgmental support for the fourth trimester.

Her Doula Wellness offers certified postpartum doula care and prenatal patient navigation across metro Atlanta.

Our doulas help parents heal, sleep, and feel confident with their newborn.

The fourth trimester

What is a postpartum doula?

Rested new mother cuddling her newborn

A postpartum doula is a trained, non-medical support person who cares for the whole family in the weeks after birth, often called the fourth trimester. While your doctor or midwife focuses on clinical care, a postpartum doula focuses on you: your rest, your recovery, your feeding goals, your emotions, and your confidence as a parent. Think of it as having an experienced, calm, judgment-free helper in your home, day or night.

Why it matters

The fourth trimester is when many new mothers feel the most exhausted, isolated, and overwhelmed. Your body is healing, you're learning to feed a newborn around the clock, and sleep is scarce. Extended family isn't always nearby. Having steady, knowledgeable support during these weeks helps you heal physically, protects your mental health, and lets you actually enjoy bonding with your baby.

What support looks like

  • Rest so your body can heal
  • Help with breastfeeding, bottle feeding or pumping
  • Someone who notices when you're struggling emotionally and connects you to help
  • Hands-on newborn care coaching so you feel confident
  • A nourished, calmer home

The evidence

The research is clear.

1 in 8 new mothers in the U.S. report symptoms of postpartum depression.Source: CDC, MMWR 2020
57.5% lower odds of postpartum depression or anxiety for women who had doula care, in a study of Medicaid births across three states.Source: Falconi et al., eClinicalMedicine / The Lancet, 2022
20% more likely that babies were exclusively breastfed when their mothers had doula support.Source: American Journal of Obstetrics & Gynecology, 2024
More moms attended their postpartum checkup with doula support: 5 to 6 more out of every 100.Source: American Journal of Obstetrics & Gynecology, 2024

A 2026 systematic review in JAMA Network Open found doula care most consistently linked to lower maternal anxiety and better breastfeeding starts.

Doulas provide non-medical support and do not replace care from your doctor or midwife.

Services & rates

Postpartum care for day, night, and everything in between

Every family's fourth trimester looks different. Whether you need someone through the night so you can sleep, or steady hands during the day while your body recovers, we'll choose the level of support that feels right for you.

Postpartum doula supporting a new mother with breastfeeding at home

Daytime Postpartum Support

$45/hour 4-hour minimum

Daytime visits give you steady, compassionate care during the hours you need it most, whether you're recovering from birth or a cesarean, finding your footing with feeding, or simply need an extra set of trusted hands.

Guidance and confidence

Hands-on newborn care coaching and evidence-based information on feeding, soothing, bathing, and sleep, so you feel confident caring for your baby.

Emotional support

A judgment-free listening ear. Your doula checks in on how you're really feeling and connect you with professional and community resources when you need more support.

A lighter load at home

Light meal prep, baby laundry, tidying, and help with older siblings, so you can shower, eat, nap, and bond with your baby.

A doula rocking a newborn in a lamp-lit nursery at night

Overnight Newborn Care

$50/hour 8-hour minimum

Overnight shifts typically run 8 hours (about 10 PM to 6 AM), one to seven nights a week, beginning once you and baby are home. While you sleep, your doula cares for your newborn with calm, attentive hands, and bring baby to you for feedings when you're nursing.

Safe sleep, every night

We follow the American Academy of Pediatrics safe sleep guidelines: baby on their back, in their own crib or bassinet, every time.

Feeding, your way

Breastfeeding, bottle feeding, pumping, or a mix of all three. We support your choices and help nighttime feeds feel calmer and more manageable.

A gentler morning

While baby rests, your doula washes bottles and pump parts, folds baby laundry, and leaves you notes on how the night went, so your morning starts easier.

Includes nighttime feedings, diapering, and soothing.

Twins: add $10/hour.

Book Now

Packages

Book a block of care and save.

Welcome Home

$1,125

3 overnight shifts (24 hours).

Perfect for the first week home, when sleep matters most.

Save $75

Steady Support

$850

20 daytime hours.

Flexible daytime hours to use over your first weeks, scheduled around your recovery.

Save $50

Custom plan

Contact for a quote

Mix days and nights, add twins care, or extend support. We'll build a plan around your family.

Book Now
A doula serving breakfast to a new mom, baby asleep in a basket beside her
Breakfast served while baby sleeps

Why Her Doula Wellness exists

Our Story

Her Doula Wellness was founded by a mother who knows, firsthand, how fragile and overwhelming the weeks after birth can be.

She gave birth to her first child alone in a hospital room, with no one beside her to hold her hand, speak up for her, or simply remind her she was doing well. In the weeks that followed, she quietly carried postpartum depression on her own.

Her second birth brought even more. Her newborn stayed behind in the NICU while she handled nearly everything by herself, and just one week after giving birth she had to return to work. A week after coming home, she began losing blood, so much that she was rushed back to the hospital and needed a blood transfusion. Through it all, she battled anxiety, often in silence.

As she healed, she reflected on everything she had been through and made a promise to herself: no other mother should have to walk that road alone. That promise became Her Doula Wellness.

“No mother should face such a vulnerable and sacred moment, of her own rebirth and new life, alone.”

Today, Her Doula Wellness walks alongside families across metro Atlanta through the fourth trimester, so every mother feels seen, supported, and cared for.

A doula who grows with you

Every family is matched with one consistent doula who becomes a trusted, familiar presence in your home. Your doula takes the time to truly know you: your routines, your values, your culture, and your hopes for this season. As your baby grows and your needs change, your doula grows right along with you, adjusting support from those first tender nights to the days you feel ready to take the lead. Expect warmth, patience, discretion, and a genuine bond built on trust, so you never have to wonder who is walking through your door.

  • Certified postpartum doula care
  • Prenatal patient navigation, connecting you to the right care and resources
  • Proudly serving metro Atlanta families

How it works

Four steps from first call to baby's arrival.

01

Anytime

Free 30-minute consult

By phone or video. We'll talk about your due date, your support system, and what you're hoping for, with no pressure.

02

32–36 weeks

Prenatal visit

We plan your support together. Your doula meets you at home to learn your space, your routines, and your feeding and sleep goals.

03

Reserve

Sign and pay a deposit

Sign your care agreement. A 25% deposit reserves your dates and is applied to your balance.

04

Birth

Baby arrives, your doula is there

Text us when baby is born, and your support begins as planned.

Book in your second or early third trimester for best availability.

Booking request

Tell us about your family.

Sending opens your email app with your details filled in.

Book a free 30-minute consultation, daytime care, overnight care, or a package online.

Book Now
To Herdoulawellness@gmail.com

Prefer to talk? Call or text (678) 439-6631

FAQ

Questions families ask.

What does a postpartum doula do?

Non-medical emotional, physical, and practical support after birth.

When should I book?

The second trimester is ideal.

Do you serve my area?

Metro Atlanta. Ask about travel outside the perimeter.

What's the difference between a postpartum doula and a night nurse or nanny?

A postpartum doula cares for the whole family, especially the birthing parent's recovery, feeding, and emotional well-being, alongside newborn care. Our doulas are non-medical, and we work to build your confidence rather than replace you.

Is my deposit refundable?

The 25% deposit is non-refundable because it holds your dates on our calendar. It's applied toward your total.

Can I use HSA/FSA?

Many families can. I provide itemized receipts, and your doctor may need to write a letter of medical necessity, so check with your plan.